After work I drove back to MMA to take a Yoga class. For some reason (probably cross fit) I find Monday Yoga super hard. Today was no exception. We started a few minutes late as traffic was bad. But once we did start, boy did she give it to us. We did dancer and then a lot of core work and eagle legs for a stretch. I was drenched in sweat. I made it through class. My body is not overly sore yet, let's hope it stays that way overnight into the morning!
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