Tuesday, July 17, 2012

Boat pose!

So I was convinced to go to Yoga last night because tonite my kiddo wants to do Jiu jitsu. I am very glad I went. I was able to go through the two cycles of the downward dog to up and lean back then down to dd and then plank to alligator and cobra then back up to dd. It was nutz! I rested while they did the vinyasa because it just went too fast. I'm not quite there yet. Towards the end of class we worked on core and we did the boat pose. I held it for 8 breaths all three times we did it! I literally did the boat pose! Unreal. Even the teacher commented on how good I am doing. She's super nice. We'll see what we do tonite, I'll be there for two classes, but I'm not sure which.

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