Taking a hiatus.

So I feel broken. Mentally and physically. I had a nice weekend away and missed CF Monday because the kid had an appt. We went to WSD and it was a good class. Warm up and then a lot of escapes from the ground. Tues was more appts and wed was a meeting for school. Today I just didn't have it in me. I'm definitely not giving up, but I just need to take a little time off to recover and regroup. I'm having a *lot* of issues with food. If I don't' get that under control then I don't think it will really matter what I do at the gym. It's depressing and difficult and as much as I want to give up, I know I can't. One meal at a time. I'll get there. I'll check back in Monday with hopefully a better outlook!