Friday's workout

So I had a good session on Friday. We worked my arms and shoulders. They turned to jello. Lifting light weights became a struggle! It's crazy. But Saturday I was fine. The back of my right thigh is just now recovering from the last leg workout. Afterwards I must have been out of my mind because I signed up for a year of sessions :) I think the lack of oxygen got to me! Another workout tomorrow and I should get my new measurements to see if I've lost anything anywhere. We shall see. Still feeling good.