Aqua Saturday

I got up early and hit class Saturday morning. Arms still sore from boxing/CF, legs still sore from falling :) but I went and put in my best effort. I was able to keep up with class with not many issues. I find myself going longer and longer before I get winded, so that's a plus. Getting out was still a bit of a challenge for me. I'm hoping it gets easier over time. Going to the chiropractor today so not hitting CF. Today was 150 wall balls so I'm not sure I would have really been up for it anyways- that's a lot of squatting and throwing with my sore arms and noisy knees. Looks like we may hit up Muay Thai tonight tho.